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How To Lose Weight 1 Kg In 1 Day – Diet Plan To Lose Weight Fast 1 kg In A Day – Indian Meal Plan

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20 comments

  1. Madam can you suggest Turmeric Tea VS Green Tea which is better and when to prefer which ?

  2. is there sugar in that drink?

  3. any substitute for raddish?

  4. Please tell me your diet plan is suitable for me, because I am breast feeding mother.

  5. Thanks

  6. can you please say what did you mix in that low fat curd please please

  7. is it okay to change the time schedule like have lunch later at 3?

  8. can we take fruits in between meals?

  9. great video, thanks.

  10. this is not indian veg meal plan it is south indian veg meal plan..

  11. Hi ,what about non vegetarian person ???

  12. can u pls suggest instead of using..raita or curd.?? any other option?? plz

  13. Very nice plan, only one query, how to make turmeric tea

  14. what's flaxseed in Hindi called ?

  15. There is hardly any protein in the diet.

  16. can u give any substitute for i
    dinner besides idli upma??

  17. harshini telidevara

    can I have 1cup of rice because I am not allowed to have rotis or pulkas in the lunch

  18. can I lose 10 kg in 15 days with this diet plan …plz hlp

  19. can I lose 10 kg in 15 days with this diet plan …plz hlp

  20. only 2 idlis cant we eat 6idli

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